Happiness at work : mindfulness, analysis and well-being / R. Anand.
Material type: TextEdition: First EditionDescription: pages cmISBN: 9789352808052 (pbk. : alk. paper)Subject(s): Job satisfaction | Stress management | Mind and body | MeditationsAdditional physical formats: Online version:: Happiness at workDDC classification: 650.1 LOC classification: HF5549.5.J63 | A523 2018Item type | Current library | Call number | Status | Date due | Barcode |
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Books | Bangladesh Public Administration Training Centre Library General Reading Room | 650.1 ANH 2018 (Browse shelf(Opens below)) | Available | 111717 |
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649.790973 STR 1983 Retirement : | 650 WOD 2008 Doing business 2009: | 650 WOD 2009 Doing business 2010 : | 650.1 ANH 2018 Happiness at work : mindfulness, analysis and well-being / | 650.1 CLI 2000 Instant time management / | 650.1 HAB 2019 বস ম্যানেজমেন্ট: কর্মক্ষেত্রে সাফল্যের উপায়/ | 650.1 HAB 2019 বস ম্যানেজমেন্ট: কর্মক্ষেত্রে সাফল্যের উপায়/ |
Includes bibliographical references.
Needle in a haystack -- My stress profile -- Understanding our sources of stress -- How do I know that I am stressed? -- Do I know myself well enough? -- My working self: a personalized analysis -- Well-being through dream analysis -- My body as a well-being compass -- Meditation: why, when and how it works? -- The route and milestones to well-being -- References -- About the author.
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