Amazon cover image
Image from Amazon.com

Happiness at work : mindfulness, analysis and well-being / R. Anand.

By: Anand, Rajaganesan, 1973- [author.]Material type: TextTextEdition: First EditionDescription: pages cmISBN: 9789352808052 (pbk. : alk. paper)Subject(s): Job satisfaction | Stress management | Mind and body | MeditationsAdditional physical formats: Online version:: Happiness at workDDC classification: 650.1 LOC classification: HF5549.5.J63 | A523 2018
Contents:
Needle in a haystack -- My stress profile -- Understanding our sources of stress -- How do I know that I am stressed? -- Do I know myself well enough? -- My working self: a personalized analysis -- Well-being through dream analysis -- My body as a well-being compass -- Meditation: why, when and how it works? -- The route and milestones to well-being -- References -- About the author.
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Call number Status Date due Barcode
Books Books Bangladesh Public Administration Training Centre Library
General Reading Room
650.1 ANH 2018 (Browse shelf(Opens below)) Available 111717

Includes bibliographical references.

Needle in a haystack -- My stress profile -- Understanding our sources of stress -- How do I know that I am stressed? -- Do I know myself well enough? -- My working self: a personalized analysis -- Well-being through dream analysis -- My body as a well-being compass -- Meditation: why, when and how it works? -- The route and milestones to well-being -- References -- About the author.

There are no comments on this title.

to post a comment.

Powered by Koha