TY - BOOK AU - Kite,Gerad AU - Puddicombe,Andy TI - Everything you need you have: how to be at home in your self SN - 9780451498175 AV - BF575.S37 K58 2016 U1 - 158.1 23 KW - Contentment KW - Happiness KW - Stress management KW - Happiness. KW - SELF-HELP / Personal Growth KW - SELF-HELP / Self-Management / Stress Management KW - SELF-HELP / Motivational & Inspirational KW - bisacsh KW - fast N1 - "Originally published in paperback in Great Britain by Short Books, London"--Title page verso; The World of Mind -- The World of Body -- The World of Home N2 - In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping people of all ages and from all walks of life, Kite offers a route to a state of being that is authentic, expansive and liberating ER -