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Everything you need you have : how to be at home in your self / Gerad Kite ; foreword by Andy Puddicombe, Headspace.

By: Kite, Gerad [author.]Contributor(s): Puddicombe, Andy [writer of foreword.]Material type: TextTextEdition: First American editionDescription: 206 pages ; 22 cmISBN: 9780451498175; 0451498178Subject(s): Contentment | Happiness | Stress management | Stress management | Contentment | Happiness | SELF-HELP / Personal Growth | SELF-HELP / Self-Management / Stress Management | SELF-HELP / Motivational & Inspirational | SELF-HELP / Personal Growth | SELF-HELP / Self-Management / Stress Management | Contentment | Happiness | Stress managementDDC classification: 158.1 LOC classification: BF575.S37 | K58 2016
Contents:
The World of Mind -- The World of Body -- The World of Home.
Summary: In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping people of all ages and from all walks of life, Kite offers a route to a state of being that is authentic, expansive and liberating.
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Item type Current library Call number Status Date due Barcode
Books Books Chattogram RPATC Library
General Stacks 		158.1 KIE 2016 (Browse shelf(Opens below)) Available CH14409

"Originally published in paperback in Great Britain by Short Books, London"--Title page verso.

The World of Mind -- The World of Body -- The World of Home.

In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping people of all ages and from all walks of life, Kite offers a route to a state of being that is authentic, expansive and liberating.

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